Solutions 2017-06-02T05:25:51+00:00

ON-SITE COACHING

Our coaches inspire the behaviors that promote positive change

Our behavior-based approach helps individuals overcome obstacles and achieve their goals. Our coaches provide a personalized plan and ongoing guidance to keep individuals on track and moving forward.

PHONE COACHING

Convenience and flexibility to meet the changing demands of any schedule

Individuals need a personalized approach to service their ever-changing schedule. Through our engaging approach and regular phone conversations our coaches can deliver the accountability and education required to achieve results.

PHONE COACHING

VIRTUAL COACHING

Daily motivation and support that is perfect for any age

Each week our coaches will set realistic goals – goals that don’t take over an individual’s life, but fit into and maximize it. Through Coach-In-Pocket, individuals are always connected to the motivation and expert guidance they need.

PROPRIETARY TECHNOLOGY

Providing a singular resource for infrastructure, analytics, and reporting

Our end-to-end solutions can be quickly and easily scaled across multiple locations. Real-time reporting provides you with an instant analysis of your organization’s health risks and the progress your members are making.

PROPRIETARY TECHNOLOGY

ON-SITE SCREENINGS

From Biometric Screenings to Health Risk Assessments, we have you covered

Establishing baseline measurements and tracking outcomes is at the core of our program. We conduct regular reassessments throughout the year so members are held accountable to their health goals and have highly actionable insights into their progress.

COACHING CALL CENTER

We’re standing by, so you don’t have to be

Our team ranges from Registered Nurses to Clinical Nutritionists (and everything in-between) and can be utilized as an on-demand resource to support your organization. We provide clients with call logs, recording, and can even create a full scripted workflow.

COACHING CALL CENTER

GROUP EXERCISE PROGRAMS

The perfect combination of motivational and corrective, all done on-site

Our Coaches deliver high energy workouts that are a hybrid between private training and group fitness. Through our experience, we’ll create programs that are supportive regardless of any individual’s experience level.

LIFESTYLE NUTRITION CLASSES

All fad diets eventually fail which is why we focus on the fundamentals

Our programs target nutrition themes that can be built through meaningful education. Coaches can also provide a daily meal plan with shopping list for most food allergies or medical conditions.

LIFESTYLE NUTRITION CLASSES

STRESS MANAGEMENT SEMINARS

An integrative approach to relieve stress, anxiety, and depression

We take members through an experience, and more importantly our Coaches teach how to develop a daily practice that reconnects the individuals with their bodies so they feel grounded and more relaxed.

12-WEEK LIFESTYLE PROGRAMS

Focusing on the fundamentals that can build any healthy behavior

This 12-week journey to health integrates doctored-approved fitness and health guidance with the experience and knowledge of fitness and nutrition experts. Our curriculum based programs addresses fitness, nutrition, and stress management needs.

12-WEEK LIFESTYLE PROGRAMS

CONDITION SPECIFIC EXPERTISE

Curriculum based programs to deliver medically relevant outcomes

  • Smoking Cessation
  • Weight Loss
  • Compulsive and Obsessive Eating
  • Alcohol Management
  • Senior Wellness
  • Diabetes Prevention Program
  • Sleep and Insomnia
  • Bariatric (Pre and Post Op)
  • Cancer Survivorship
  • Heart Health
  • Injury Prevention
  • Skeletal Muscle Pain
  • Fall Prevention and Balance